Free Wellness Programs

In YOUR Neighborhood Cincinnati Parks

Get outdoors with us at one of our free wellness programs in Parks.

Cincinnati Parks Foundation is proud to support free wellness programs throughout many of YOUR neighborhood Cincinnati Parks. From partnering with Price Hill Will to World Peace Yoga, there is something for everyone.

Partnerships in Parks Bringing Wellness!

We are proud to partner with yoga studios, personal instructors, and other non-profits in Cincinnati to bring FREE wellness programs to you! You can enjoy a variety of classes from yoga, meditation, martial arts, dancing, and more. Below is a list of current programs happening in Cincinnati Parks in neighborhoods across the city. Please sign a waiver (links below) before attending your first class.

Accessible Programming

We also offer a variety of accessible programs for those with disabilities. To learn more, click a link below:

> Everybody in Mt. Airy with Luke5Adventures

> be.well with Cincinnati Children's Hospital

People doing free Cincinnati Yoga at a free wellnes program from Cincinnati Parks Foundation

Current Programs

"Lets Get Physical" in partnership with Price Hill Will and the Cincinnati Parks Foundation

May 2 to October 24, 2021 with 4 classes per week at Mt. Echo, Rapid Run and Olden View. 

  • Tuesday restorative yoga w/ Brenda Tuesdays at 6PM at Rapid Run (last Tuesday of the month at Mt. Echo)

Join yoga instructor Brenda Zechmeister on Tuesdays at 6PM in a gentle yoga experience that will have you feeling relaxed and restored. The class takes place at Rapid Run Park near the lake. (In case of rain, meet in the shelter. If too cold, class will be on Facebook live.) All levels welcome.

  • Saturday Vinyasa w/ Kristina Saturdays at 10AM at Mt. Echo Park

Join Kristina on Saturday mornings at 10AM for a light body activation Vinyasa flow class for beginners and intermediate practitioners.

  • Sunday Vinyasa w/ Stacey: Sundays at 9AM at Olden View Park

Join Stacey Ann, RYT (200) every Sunday at 9AM for a guided and demonstrated Vinyasa practice designed to strengthen the body and calm the mind. We will include scaffolded poses to help build strength, endurance, balance, and flexibility while creating a positive intention for the rest of your week. The class overlooks the former Incline route into Price Hill and is situated next to the Incline Public House in a pocket park with sweeping views of downtown and the Ohio River.

 

  • Weekly Rotating "PASSPORT TO HEALTHY LIVING" classes at various park locations.

Stewards of Burnet Woods Wellness Series in partnership with World Peace Yoga

All levels welcome. Participants will enjoy free yoga classes, walking meditation, and special seasonal events in Burnet Woods. This series is made possible by the Cincinnati Parks Foundation Stewards of Burnet Woods.

  • Community Yoga (all levels) Sundays, 4:00-5:00 pm (year round) Location: Burnet Woods Bandstand
  • Community Yoga (all levels) Saturdays, 11:00-11:45 am/12:00 pm (year round) Location: Burnet Woods Bandstand
  • Walking Meditation and/or Forest Bathing Saturdays, 10:15-11:00 am (one-time series) 8-week session, May 8-June 26 Location: Burnet Woods Bandstand
  • Kids/Family Yoga Series 4-week session, July 10-31 Saturdays, 10:15-10:45 am (one-time series)
  • Cincy VegFest (Peace, Love, Veggies, and Yoga) Aug 28, 2021 10:00 am-8:00 pm
  • Summer Solstice Yoga (special event/class) Sunday, June 20, 2021 ~ 1:00-3:00 pm or 3:00-5:00 pm
  • Winter Solstice Yoga (special event/class) Tuesday, December 21 (hold special class on Sunday, December 19, 2021) ~ 1:00-3:00 pm
World Peace Yoga logo
Stewards Of Burnet Woods Logo

Community Yoga at Inwood Park in Partnership with Mt Auburn Community Development Corporation

Beginning in June, FREE community yoga will be offered at Inwood Park.

  • Wednesday evenings at 6 pm June 2- September 29.
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