Fall Hiking

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Fall Hiking Posted by hikecincyparks on October 8, 2013 Another hike during a beautiful Fall day. Despite the rain and lower temperature, hiking is still one of the best ways to get out there and get some exercise. We had a great time during our hike, and we even had more hikers out with us …

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Hello Fall & Winter… Enhance your body, mind and spirit

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Hello to Fall and Winter….The weather has been just wonderful! Amazing hiking every week. We love watching the forest change as the seasons do! Food for the body, mind and spirit!         Summer is ending and flowing into fall soon. Here are some amazing pictures from this season! Thank you to all …

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Healthy Living: A Different Kind of Muffin

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Healthy Living: A Different Kind of Muffin Posted by hikecincyparks on July 9, 2014 Summer a great time to experiment with new foods and add to your growing library of recipes. Well, here’s another recipe to try out and store away for a muffin kind of day. Why settle for the simple blueberry, banana, or …

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Early Summer Hikes

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Early Summer Hike! Posted by hikecincyparks on June 12, 2014 There’s no better way to greet the Summer season than hitting the park paths for a hike! We took advantage of the nice weather and got out to see nature. We had a great group of members out with us this time. It always makes …

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Now that’s Dedication

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Now That’s Dedication Posted by hikecincyparks on September 24, 2013 One of the most important things you need for a healthy workout isn’t something tangible. It’s a big requirement to keep yourself healthy, and to make that workout routine a part of your weekly schedule. No, it’s not a pair of spiffy new running shoes, …

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